Traditional Irish recipes

Authentic Irish fare goes way beyond Irish-American favorites corned beef and cabbage.

And contrary to popular belief, corned beef is not a staple in Ireland. Many sources say it didn't become linked with the Irish until they immigrated en masse to the United States in the mid-19th century, when beef was cheaper. So if you want to cook up some real Irish eats, think boxty, a large potato pancake that's often wrapped around meat, or bangers and mash -- Irish sausages served on top of mashed potatoes.

At Gus O'Connor's Irish Public House in Rochester, executive chef Michael Keys says that when patrons ask for real Irish fare, he steers them toward a fresh boxty or Irish bacon -- similar to Canadian-style back bacon.

"It's the best slice of ham you'll ever eat in your life," says Keys, who traveled through southern and western Ireland in 2005 exploring food and traditions. "It's not smoked, and you can cut it with a fork."

Gus O'Connor's Irish bacon dish features a cured pork loin that's boiled and served with champ (a mashed potato and scallion mix) and sauteed cabbage with a light parsley cream sauce. At Baile Corcaigh in Detroit's Corktown, owner Sharon Mooney Malinowski says corned beef and cabbage are on the menu -- but so are Irish favorites such as shepherd's pie and Baile Corcaigh's version of bangers and mash.

"I think Irish food is substantial and has to go a long way," says Malinowski. "They certainly use a lot of potatoes."

She says one of the most Irish items on the menu is Dingle Pie, named after Ireland's Dingle Peninsula.

"It's like a pasty," says Malinowski. "It's lamb and onions in a lamb-based gravy baked in a traditional Irish crust."

Dick O'Dow's in Birmingham, Mich., plays down the corned beef and focuses more on stew, fish and chips, and turkey sandwiches.

According to kitchen manager Rick Spicer, true Irish fare is hearty and filling -- food that would get you through a cold and damp winter. Another example of a dish that would fit the bill, he says, is an Irish fry, which consists of two fried eggs, Irish bacon and Irish sausage, grilled soda bread and jam. It's featured on Dick O'Dow's menu under Irish classics.

"Most Irish food is honest. It's not as grandiose as, say, classic French or Italian foods," Spicer says. "It's comforting with a lot of potatoes, gravies and cheese."

While you need to check specialty stores or online sources for some foods such as Irish sausages and bacon, you can still cook authentic Irish dishes at home. Our recipe suggestions include, among other dishes, a boxty from Gus O'Connor's Public House; a hearty potato leek tart adapted from Baile Corcaigh, and the no-bake Murphy's and Baileys cheesecake drizzled with a stout and sugar syrup.
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<b>Serves:</b> 6<br />
<b>Preparation time:</b> 15 minutes<br />
<b>Total time:</b> 1 hour, 15 minutes<br /><br />

<b>Ingredients</b><br />
3 tablespoons canola oil, divided<br />
2 pounds ground lamb<br />
Salt and freshly ground pepper<br />
1 medium onion, chopped<br />
2 carrots, peeled and diced<br />
2 tablespoons minced fresh flat-leaf parsley<br />
1 teaspoon minced fresh thyme<br />
1 1/2 tablespoons all-purpose flour<br />
3 cups canned low-sodium beef broth<br /><br />
TOPPING<br />
2 pounds russet potatoes, peeled and cut into 1-inch pieces<br />
1/2 cup 2 percent milk<br />
2 tablespoons unsalted Irish butter or regular butter<br />
3 tablespoons cheddar cheese, preferably Irish, grated (optional)<br /><br />

<b>Directions</b><br />
In a large skillet over medium heat, warm 2 tablespoons of the oil. Add lamb and cook for 5 to 7 minutes, or until browned. Season with salt and pepper. Remove from the heat, and with a slotted spoon, transfer meat to a large bowl.<br /><br />
Add the remaining 1 tablespoon oil to the pan. Stir in the onion and cook for 3 to 5 minutes, or until the onion is soft but not browned. Add the carrots, parsley and thyme, and cook for 2 to 3 minutes or until the vegetables are coated with oil. Stir in the flour, cook for 1 to 2 minutes, then add the beef broth. Bring to a boil, scraping up the browned bits from the bottom of the pan. Add the meat, reduce the heat to low, and simmer, uncovered, stirring occasionally, for 20 to 25 minutes, or until the lamb is tender and the sauce is thickened. Season again with salt and pepper.<br /><br />
Preheat oven to 400 degrees.<br /><br />
Meanwhile, make the topping: In a large saucepan over medium heat, cook the potatoes in boiling salted water for 12 to 15 minutes, or until tender. Drain and mash. Add the milk and butter and stir until smooth.<br /><br />
Transfer the stew to a large casserole dish or individual ovenproof casserole dishes. Decoratively spread or pipe the mashed potatoes over the meat mixture and bake for 10 to 12 minutes, or until the mixture is hot. Preheat the broiler for just a few minutes and sprinkle the potatoes with the grated cheese, if using. Place the pie under the preheated broiler, 4 inches from the heat source, and broil for 1 to 2 minutes, or until the potatoes are lightly browned and the cheese is bubbling.<br /><br />
Adapted from "The Irish Pub Cookbook" by Margaret Johnson (Chronicle, $24.95).<br /><br />
Tested by Susan Selasky for the Free Press Test Kitchen.<br /><br />
<i>565 calories (52 percent from fat ), 33 grams fat (12 grams sat. fat ), 35 grams carbohydrates , 32 grams protein , 152 mg sodium , 113 mg cholesterol , 77 mg calcium , 3 grams fiber</i>

SHEPHERD'S PIE

(Regina H. Boone/Detroit Free Press/MCT)

Serves: 6
Preparation time: 15 minutes
Total time: 1 hour, 15 minutes

Ingredients
3 tablespoons canola oil, divided
2 pounds ground lamb
Salt and freshly ground pepper
1 medium onion, chopped
2 carrots, peeled and diced
2 tablespoons minced fresh flat-leaf parsley
1 teaspoon minced fresh thyme
1 1/2 tablespoons all-purpose flour
3 cups canned low-sodium beef broth

TOPPING
2 pounds russet potatoes, peeled and cut into 1-inch pieces
1/2 cup 2 percent milk
2 tablespoons unsalted Irish butter or regular butter
3 tablespoons cheddar cheese, preferably Irish, grated (optional)

Directions
In a large skillet over medium heat, warm 2 tablespoons of the oil. Add lamb and cook for 5 to 7 minutes, or until browned. Season with salt and pepper. Remove from the heat, and with a slotted spoon, transfer meat to a large bowl.

Add the remaining 1 tablespoon oil to the pan. Stir in the onion and cook for 3 to 5 minutes, or until the onion is soft but not browned. Add the carrots, parsley and thyme, and cook for 2 to 3 minutes or until the vegetables are coated with oil. Stir in the flour, cook for 1 to 2 minutes, then add the beef broth. Bring to a boil, scraping up the browned bits from the bottom of the pan. Add the meat, reduce the heat to low, and simmer, uncovered, stirring occasionally, for 20 to 25 minutes, or until the lamb is tender and the sauce is thickened. Season again with salt and pepper.

Preheat oven to 400 degrees.

Meanwhile, make the topping: In a large saucepan over medium heat, cook the potatoes in boiling salted water for 12 to 15 minutes, or until tender. Drain and mash. Add the milk and butter and stir until smooth.

Transfer the stew to a large casserole dish or individual ovenproof casserole dishes. Decoratively spread or pipe the mashed potatoes over the meat mixture and bake for 10 to 12 minutes, or until the mixture is hot. Preheat the broiler for just a few minutes and sprinkle the potatoes with the grated cheese, if using. Place the pie under the preheated broiler, 4 inches from the heat source, and broil for 1 to 2 minutes, or until the potatoes are lightly browned and the cheese is bubbling.

Adapted from "The Irish Pub Cookbook" by Margaret Johnson (Chronicle, $24.95).

Tested by Susan Selasky for the Free Press Test Kitchen.

565 calories (52 percent from fat ), 33 grams fat (12 grams sat. fat ), 35 grams carbohydrates , 32 grams protein , 152 mg sodium , 113 mg cholesterol , 77 mg calcium , 3 grams fiber